Wellness & Mental Health
Mental health awareness, emotional wellbeing and healthy living education as a foundation for growth.
Programmes
Practical support for growth and impact.
Our programmes create pathways from wellbeing and personal development to leadership, entrepreneurship and community impact.
Leadership Development
Confidence, leadership skills, mentorship and networks that help women lead with purpose.
Entrepreneurship Support
Resources, knowledge and practical tools for women starting, growing or strengthening businesses.
Mentorship & Networking
Meaningful relationships that connect women to mentors, peers, experts and opportunities.
Community Development
Outreach, partnerships and sustainable initiatives that strengthen participation and community wellbeing.
Let’s Talk Wellness
A 2026 virtual conversation series covering mental health, breast cancer awareness, recovery, healthy living and personal wellbeing.
Featured Programme
Let’s Talk Wellness is where conversation becomes connection.
In 2026, MamaJ hosted a series of conversations with practitioners, speakers and survivors. The sessions explored mental health, recovery, breast cancer awareness, screening, healthy living, relationships and healing.
