Wellness & Mental Health
Emotional wellbeing, mental health awareness and healthy living.
Women · Wellness · Purpose · ImpactEmpowered to Heal.
Empowered to Heal.
Inspired to Rise.
Equipped to Thrive.
We empower women through wellness, leadership, entrepreneurship and community development — creating pathways for women to heal, lead, connect and prosper.
2ND ANNUAL WOMEN'S WELLNESS SUMMIT 202603 OCTOBER 2026 · PRETORIA, GAUTENG
Explore the Summit →150+Women empowered
180+Community members
21Wellness sessions
10Industry experts
4Provinces reached
Who We Are
Building women who can heal, lead and prosper.
MamaJ Women Empowerment is a women-led non-profit organisation founded in 2025. Our work connects holistic wellness with leadership, entrepreneurship and community development.
We create spaces where women can access knowledge, encouragement, meaningful relationships and opportunities for growth.
Our Programmes
Support for the whole woman.
Our programmes connect wellbeing with skills, confidence, opportunity and community.
Leadership Development
Confidence, leadership skills, mentorship and networks.
Entrepreneurship Support
Knowledge, resources and tools for women building businesses.
Mentorship & Networking
Connections that open doors to knowledge and opportunity.
Community Development
Outreach, partnerships and initiatives that strengthen communities.
Let's Talk Wellness
Our 2026 virtual conversation series exploring mental health, breast cancer awareness, recovery, healthy living and personal wellbeing.
Explore all 21 sessions →Let's Talk Wellness
View all 21 sessions →Real conversations. Real women. Real wellness.
27 September 2026
Women in Exercise, Your Wellness Matters
Adelaide Mashila · Wellness Coach
20 September 2026
From Farm to Fork
Thabelo Nkhumeleni · Food Technologist
13 September 2026
Myths About What a Clinical Dietitian Does
Thilivhali Mathivha · Clinical Dietitian
06 September 2026
Nourish Today for a Healthier Tomorrow
Thilivhali Mathivha · Registered Dietician
Flagship Event · 2026
2nd Annual Women's Wellness Summit
“Becoming Whole: Discovering Identity, Healing, Empowerment, and Purpose in God”
On 03 October 2026, women will gather in Pretoria for a day centred on mental health, breast cancer awareness, nutrition and healthy living — alongside leadership, entrepreneurship, networking and purpose.
03 OCTOBER 202609:00 · The Manhattan Hotel · Pretoria, Gauteng
Partner With MamaJ
Let's create measurable impact together.
Support women through sponsorship, strategic partnership, programme collaboration, community mobilisation or expert participation.